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cleansing diet
diet cleansing recipes
 

Why the Inside-Out Diet?

Discover the vital role of the liver in overall health and weight loss and learn how the foods we eat, along with increasing level of chemicals in our environment, can force the liver to work overtime to detoxify the body and keep it from carrying out its other important functions—leading to chemical and hormonal imbalances and adversely affecting our moods, energy level, and our attempts to lose weight.

With the three-step Inside-Out diet program, which includes delicious meal plans and recipes from chef Sabra Ricci, you’ll learn how to maximize liver functioning to lose weight safely and permanently, without the strain, slowdowns, and symptoms of unhealthy weight loss:

The Inside-Out Diet will help you:

   


Lose up to 2 lbs a week until you reach your goal weight—safely and permanently.

Sleep better and experience increased energy and metabolism, better digestion, and lower stress levels.

Determine if you have the symptoms of an overburdened liver which may be inhibiting weight loss.

Eliminate uncontrollable cravings while melting away stubborn fat stores.

Address biochemical imbalances (cortisol, estrogen, serotonin, dopamine, insulin) and food intolerances that inhibit weight loss.

Reduce cholesterol and decrease risk factors for heart attack.

Improve your skin’s appearance, giving it a healthy glow.

Help restore liver functioning so that you can start processing fat, rather than storing it, which helps you lose weight.



 
 

What makes The Inside-Out Diet different from any other detox diet:

   


You don’t have to permanently give up coffee, meat, wheat, or dairy (you’ll only avoid some of them during the first week, and after that, only if you have a food intolerance).

You don’t have to fast or go hungry.

You don’t have to eat or drink any strange foods or beverages.

No colonics!

 



 
 

cleansing diet Is an Overworked Liver Sabotaging Your Weight? Take Our Detox Quiz to Find Out!