Cathy Wong, ND, CNS, is one of North America’s leading experts on natural health. A naturopathic doctor and certified nutrition specialist, Cathy has 15 years of research, clinical, and teaching experience in the field of complementary and alternative medicine.
Cathy has served as the guide to alternative medicine for About.com, now part of the New York Times Company and one of the most popular web resources for health information. She is the author of the book, The Inside Out Diet: 4 Weeks to Natural Weight Loss, Total Body Health, and Radiance (Wiley, 2007).
A well-known authority on natural health and nutrition, Cathy has been featured in numerous print publications such as First For Women, Men’s Health, Natural Health, Body + Soul, Woman’s Day, Time Out New York, and Natural Solutions. She has made radio appearances on the Martha Stewart Living Radio shows “Healthy Living” and “Body + Soul” and has appeared on ABC-TV Channel 5 News.
In addition to being the guide to alternative medicine on About.com, Cathy was a nutrition expert on Martha Stewart Living Omnimedia’s Whole Living and Gabrielle Reece’s website, The Honeyline. She was an invited visiting faculty member at the Institute of Integrative Nutrition.
Cathy has hosted a number of health videos for About.com. See one of her video’s on foot massage:
Cathy received a Bachelor of Science degree, graduating with honors from the University of Toronto, and is a graduate of the Canadian College of Naturopathic Medicine. Cathy holds a diploma in acupuncture and completed an internship at the pediatric neurology clinic at Mackay Memorial Hospital. She is certified in mind/body medicine from the Mind/Body Medical Institute, an affiliate of the Harvard Medical School Department of Continuing Education. Cathy is a certified nutrition specialist with the American College of Nutrition.
For more information on Cathy, please visit cathywong.com.
A selected list of previous print interviews and features:
Get in the Mood. BODY + SOUL
Four recommended all-natural aphrodisiacs to get in the mood.
Stevia in the News. BODY + SOUL
FDA’s recent approval of stevia extract.
35 Days to a New You! BODY + SOUL
Cathy designed Week One of Martha Stewart’s Body+Soul Challenge.
The Houseplants That Can Supercharge Your Health. FIRST FOR WOMEN
Houseplants that can optimize brainpower, enhance immunity, improve sleep quality and more.
Naturally Sweet. BODY + SOUL
With these five all-natural sugar substitutes, satisfy your sugar cravings without sacrificing your health.
Ear Candling. TIME OUT NEW YORK
Cathy’s thoughts on ear candling.
Ten Healthiest Resolutions. BODY + SOUL
Expert advice on how to follow through on your resolutions for a healthier you.
What’s the Story: Erythritol. BODY + SOUL
Erythritol as a nearly calorie-free alternative to table sugar.
Ask Men’s Health. MEN’S HEALTH
Allergy season is looming. Cathy talks about the anti-inflammatory properties of food and herbs.
Detox Challenge. BODY + SOUL
Cathy recommended a detox diet to the author of the article, who gave her firsthand account.
Real Life (Reader’s Story). FIRST FOR WOMEN
Cathy discusses the use of tea tree oil for acne.
The Migraine Solution. NATURAL HEALTH
By disarming your triggers the natural way, you can alleviate migraine symptoms.
Antidotes to Anxiety. NATURAL HEALTH
Eight calming supplements that can help ease anxiety.
Energy. BODY + SOUL
Tips on boosting your energy level with food and breathwork.
Sleep Well. NATURAL HEALTH
Natural remedies for insomnia.
Set Your Mood. BODY + SOUL
How to prevent mood disruption during the fall and winter by readjusting your hormonal thermostat.
Stars’ Lowfat Favorites. WOMAN”S DAY EATING LIGHT
Cathy is mentioned for her work designing health programs for a spa with chef Sabra Ricci.
Spring Cleaning Central: Liver. BODY + SOUL
Foods and herbs that support liver health.
